You set your alarm the night before to wake you up in time for a relaxed, slow-paced morning where you can enjoy a homemade breakfast and coffee. Then, tragedy strikes and you accidentally sleep through your alarm. Now it’s a race against the clock to get yourself ready and out the door in time. And …
10 Unhealthiest Fast-Food Breakfast Sandwiches to Avoid Read More »
There are probably plenty of habits you partake in on a daily basis, but the tricky part about habits is that they become such a normal part of your routine that you usually don’t even notice you are doing them. And while some habits are great for your health, like going for a morning walk …
Unhealthy Eating Habits Wrecking Your Body After 50 Read More »
If you’re new to the gluten-free concept, whether you were recently advised by your doctor to scale back or simply taking it upon yourself to try following a gluten-free (GF) diet, you might assume that this means all fast food is off the table. This can be especially challenging if you love a good burger …
The Best Gluten-Free Fast-Food Options at 10 Chains Read More »
Every guy wants a strong and lean midsection. And hey, why not? A muscular core not only turns heads, but it also protects your lower back, boosts your total-body strength, and improves your athleticism in practically every sport—from golf to football. That’s why we’ve put together some of the best core-strengthening exercises for men you …
Losing weight quickly requires you to burn more calories than you eat. Combining a good diet for weight loss with a daily calorie-blasting workout is hands down your best shot at losing weight fast. If you lack workout equipment, don’t worry. You can still get a proper workout with just bodyweight exercise. In fact, a …
Lose 5 Pounds Fast With This Daily Bodyweight Workout Read More »
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Spring is a season of new beginnings. In the food and beverage industry, it is an especially fruitful time for …
10 Exciting New Grocery Items Coming This Spring Read More »
Sculpting a strong, chiseled six-pack goes beyond looking ripped at the beach. (That’s an added bonus!) Strengthening your core makes it seamless to perform everyday tasks and activities, the Mayo Clinic explains. A strong, muscular core easily allows you to bend down to pick something up, reach for the highest shelf, and even boost your …
The Best Ab Workout for Men to Get a Chiseled Six-Pack Read More »
Texas Roadhouse is on a roll, and it’s showing no signs of stopping anytime soon. Loved among customers for its affordable prices, fun atmosphere, and popular food offerings like the legendary fresh bread with honey cinnamon butter, Texas Roadhouse grew big enough to secure the title of America’s largest steakhouse chain by sales in 2021, …
Texas Roadhouse Is the Fastest Growing Restaurant Brand Read More »
On the most exhausting days when you’re in need of a serious energy boost, it can obviously be tempting to continually reach for a cup of coffee throughout the day. And while a few cups in the morning are perfectly fine for most people, coffee doesn’t often provide you with long-lasting energy, and you may …
12 Foods That Give You Energy All Day, Say Dietitians Read More »
When you want a fast-food burger, you probably have a go-to. Some love the old-school classic that is McDonald’s, others want the flame-broiled taste of Burger King, and some think Wendy’s iconic square patty is the way to go. But, which chain makes the overall best fast-food burger of all time? I decided to try …
McDonald’s, Burger King, & Wendy’s: Best Signature Burger 2023 Read More »
